School-Based Counselling for Children & Young People in Southgate
Professional support for emotional wellbeing, resilience, and academic confidence. Serving Southgate, Palmers Green, Winchmore Hill & Surrounding Areas.
Counselling for children in Southgate
If your child is struggling with anxiety, low mood, or the pressures of school, professional support can help. I offer confidential counselling to children and young people at schools across Southgate, including state, grammar, and independent schools. By working on-site at your child's school, sessions fit seamlessly into the school day with minimal disruption to their learning or your routine.
Postcodes served in Southgate
N14, N21
Areas of support
I work with children and young people experiencing a range of emotional and behavioural difficulties. View all areas of support.
Understanding and expressing feelings
Helping children learn to recognise, name, and share their emotions in healthy ways.
Anxiety, worries, and fears
Support for managing anxious thoughts and feelings that affect daily life.
Low mood, sadness, or withdrawal
Help for children and young people experiencing persistent sadness or low mood.
Big emotions such as anger or overwhelm
Learning to understand and manage intense emotions effectively.
Building self-esteem and confidence
Building a stronger sense of self-worth and confidence.
Managing stress and pressure
Support with academic pressure, exam anxiety, and everyday stress.
Neurodivergence support
Support for neurodivergent young people navigating emotional challenges.
Behavioural changes or emotional outbursts
Understanding and addressing changes in behaviour or difficulty managing emotions.
Friendships and social difficulties
Support with peer relationships, social anxiety, and making connections.
School-related worries
Help with school transitions, attendance difficulties, and academic concerns.
Family changes
Support through separation, divorce, new siblings, or blended family adjustments.
Loss, grief, or bereavement
Gentle support for processing loss and grief at any age.
Trauma or distressing experiences
A safe space to process difficult or traumatic experiences.
Adjusting to change or uncertainty
Help processing and adapting to significant changes affecting children and young people.
Developing coping and emotional regulation skills
Building practical skills to manage difficult emotions and situations.
Navigating Academic Stress in Southgate Schools
Southgate families often have high aspirations for their children's education, with many attending selective and independent schools. I understand the demands faced by children preparing for entrance exams, managing the expectations of selective education, and coping with the fear of not being "good enough".
- Entrance exam preparation (11+, 13+)
- Perfectionism and fear of failure
- Pressure to maintain high grades
- Comparison with peers
- Balancing achievement with emotional wellbeing
Who will your child be working with?
I am Saba Khalil, a BACP qualified counsellor with experience supporting children in schools, including work with the leading charity Place2Be. With a previous career in Law (LLB Hons) and Financial Regulation, I uniquely understand the high standards and performance pressures students in Southgate face. I provide a safe, person-centred space to help them cope.
How I work
I adapt my approach to suit each child's age, personality, and needs. Sessions may include:
Talking therapy
A safe space to explore thoughts and feelings
Art and creativity
Using drawing, collage, and creative expression
Play and games
Therapeutic play for younger children
Psycho-education
Understanding emotions and building coping skills
Practical details
Location
Your child's school (private room)
Postcodes
N14, N21
Session fee
£60 per 50-minute session
Availability
Currently accepting referrals
I hold a current Enhanced DBS certificate and strictly adhere to BACP ethical frameworks. Learn more about ethics and safeguarding.
Ready to get started?
If your child attends a school in Southgate and you think counselling could help, get in touch for a free consultation.